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Solutions that WORK!
The Pathway to Emotional Health, Deep Joy & Passion for Life... |
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Turn Depression into Passion
I often use the phrase ‘turn depression into passion’ in describing what I do. What I mean by this, is that to me, passion and depression are at opposite ends of the spectrum of living.
Depression involves a sense of numbness, a lack of motivation and enjoyment in life, a sense of heaviness and helplessness. When depressed, our problems – whether inner demons or outer circumstances – seem bigger than us and life tends to lose its sense of purpose or meaning.
Anxiety is one step up from this. Being overloaded and fretful, still fighting, but being worn down. Stress, unhappiness and worry are all varying degrees of this range.
At the other end of the spectrum is living passionately. Having a sense of what I want out of life and working to achieve it. Being willing to work hard, but believing that satisfaction and happiness can be reached, whilst enjoying the things and people around me along the way. Perhaps most importantly, it’s having a sense of meaning and fulfilment in my life, feeling part of things and being connected to the world around me.
After more than 15 years of working as a counsellor, hypnotherapist and psychotherapist, I have evolved a unique and effective method for helping people move along this spectrum: to shift from depression, anxiety and unhappiness, to living passionately. Many people will tell you that depression is an illness, and you just have to learn to live with it. I will not tell you that.
If you are struggling with stress or depression or with a life that seems to be on top of you, if you would like to live your life with joy and passion, give me a call. - Marcus Ferguson, BSc, Counsellor and Therapist |
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At Heart Mind Spirit Therapies, our purpose is to bring about deep transformation, in a way that leads to long lasting and ongoing change in the quality of people’s life experience.
Our approach goes beyond what most people think of as counselling, hypnotherapy or life-coaching as we aim to affect people at their core, at the heart of what makes them who they are. It is in this place that our real issues lie, and in this place that a real difference can be made.
Our methods work well with conditions such as depression, stress, anxiety, anger management issues, phobias and post-traumatic stress. |
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Marcus Ferguson, BSc Heart Mind Spirit Therapies
Counsellor and Therapist NSW Central Coast 02 4365 2992 |
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Marcus Ferguson, the founder of Heart Mind Spirit Therapies, has over fifteen years experience in the field of counselling and personal development, working in both Sydney and the Central Coast. He holds the degree of Bachelor of Science and is a trained Counsellor, Certified Master Hypnotherapist, and Master Practitioner of NLP. His training also includes Time Line Therapy, Meta-States & Neuro-Semantics and Neuro-Relationship Therapy, as well as a number of approaches to psychotherapy (such as gestalt, transpersonal and somatic therapies.) For many years he has specialised in counselling for depression.
Marcus has been living on the NSW Central Coast for over 10 years, and has been running his counselling and therapy practice for most of that time. He has also run classes, groups and seminars in various Central Coast locations. His practice is centrally located in Tumbi Umbi, and is easily reached from both Gosford and Wyong Shires. |
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We have also helped many people with assertiveness, organisation, time management, motivation and success. You may not even be able to put your needs clearly into words, but just know you need something to change. Give us a call!
We can also help with relationship and marriage guidance counselling - we specialise in bringing the magic back for couples and families. Its never too late to find true happiness! |
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A Unique Counselling Service on the NSW Central Coast |
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A Unique Counselling Service on the NSW Central Coast |